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A resilience moderator is an individual that helps regulate an individual’s or system’s ability to withstand and recover from stress, shocks, and adversity. In psychology, a resilience moderator refers to individual characteristics, such as coping skills, support systems, or personality traits, that enhance an individual’s ability to bounce back from stress or adversity. In the context of systems or organizations, a resilience moderator could refer to systems, protocols, or tools that help the organization respond effectively to disruptions and recover quickly. The goal of a resilience moderator is to increase the capacity of individuals or systems to withstand and recover from stressors and challenges, promoting long-term health and stability.